2.3 Adrenalin

Freeze, flight or fight

Adrenalin superpowers your body, However, the enemy also gets a similar response, and most of the time, people never mention the negative aspect of adrenalin

With every superpower you get, there's also an opposite reaction.

Learning to spot the reaction of others can give you clues to if someone is becoming elevated and putting you at risk

What is your body's normal response?

Developing a strategy around your response or, even better, 3 different strategies for each

But for now, we will just keep it simple.

In no specific order

  • Shakes and tremors

a rhythmic shaking movement in one or more parts of your body

  • Sweaty palms

  • Tunnel vision
    defective sight in which objects cannot be properly seen if not close to the centre of the field of view.

  • Time distortion
    a type of perceptual transformation, sometimes experienced in altered states of consciousness, in which time appears to pass either with great rapidity or with extreme slowness. Perception of past and future may also be transformed.

  • Fugue state

In dissociative disorder: Dissociative fugue. Dissociative fugue (psychogenic fugue, or fugue state) presents as sudden, unexpected travel away from one's home with an inability to recall some or all of one's past. Onset is sudden, usually following severe psychosocial stressors.

  • Exciting

When bodily fluids involuntary leaves the body to get ready for fight or flight

  • Colour distortion

Normenly when trying to recall a incident, its quite normal to remember things in blacks and shades of grey

  • Astro separation

Is when you expressed an event as if your looking at yourself from the outside, in

  • Vice Quiver or Shaking

  • Auditory exclusion

Similar to tunnel vision, altho its with your hearing


This is not an exaggerated list.

But look through and see which ones you would be able to spot in others

Other response are things like an increase in 

  • Blood flow

  • Respiration

  • Strength

  • And pain tolerance

Type DONE once you have completed this lesson

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2.2 Colour Codes of Awareness

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2.4 Escalation Model