Learning Self Defence Is More Than Just Learning Some Moves
Our programmes were developed with 2 things in mind
1. 90% of all Self-defence courses and martial arts programmes generalises GBV and as a result do not offer efficient content in a way that women and members of the LGBT+ community can Identify with, across the 3 main self-defence approaches needed for these individuals
2. The world has seen an increase in GBV for women and members of the LGBT+ community with 92% of all violent attacks towards women are by someone they know…
Round
A Rounds is what we call a 4 week block
It’s how the content can be split up and organized to support new cummers and people that want to develop their skills over time
Many people choose a round to start with to learn some self defence skills and try it out before commenting to a Bout
Price: £60, 4x 1 hr sessions
Who it for: the Beginner
Useful pages
Check out the comparison page where you can see how it all lade out and get to know a bit about how it works go here for that Programme Comparison
Check out the What Will I Learn page here
Check out the FAQ’s here
Find out about our approach and some of the things we teach by checking out the blog here
Bout
A Bout is a minim of 6 Rounds or 6 months, this is a subscription programme that comes with additional benefits
The 6 Round block of the Bout is approximately 1 rotation of the 4 key self defences topics
Some of the additional benefits include 2x free one to one sessions, free access to in-house workshops and include free access to the intensive program and a online memberaire
Price: £54, a month for 6 months (subscription)
Who it for: The beginner who wishes to learn and become competent at the basic self defence skills
Are you a student?
Price: £39, a month for 6 months (subscription)
Useful pages
Check out the comparison page where you can see how it all lade out and get to know a bit about how it works go here for that Programme Comparison
Check out the What Will I Learn page here
Check out the FAQ’s here
Find out about our approach and some of the things we teach by checking out the blog here
In House Workshops
Normally for members only/past members
This is due to the in-depth nature of the content topic and normally requires a basic level of self defence
Price: Normally free of people on a Bout, or £25 to £50 a ticket
Who it for: People who have attended are sessions before