2.11 Self-Evaluation

Doing a personal SWOT analysis is a great way to identify key weakness and give you things to think about

SWOT is normally used in a marketing plan as an internal analysis to find out the Strengths, Weakness, Opportunities and Threats to an organization.

However we can use it as a internal and external assessment too

Go ahead and make 4 heading

Strengths

Weakness

Opportunities 

Threats 


Then under each heading, you will want subheadings 

You can review things like

  • Skills

  • Fitness

  • Strengths

  • Body type

  • Location

  • Work

  • Transport

  • Family/friends


You can then go through and write down answers and questions similar to the below


So it will look something like this

SWOT 1

Strengths?

If any, what skills do you have?

If any, what is your fitness like

If any, what's your strength like

Body type, if it gives you any strengths?

Location, where do you live, does it have strengths?

Do you have to travel to work? Where is your work?

Work, what is your work? Does it give you any skills? (deaculaion, maybe?)

Drive, what vehicle do you have, what are the strengths of having the vehicle?


Weakness

What skills don't I have and need?

Fitness, what areas of your fitness are a weakness?

Are you tall or short? And what are the weaknesses of your height? If so, what are they?

Location, where do you live, does it have weakness? If so, what are they?

Weakness accosted with travelling to work and at work?

What weakness of your vehicle, where do you ‘park/get off’ and does it draw attention? Is it dark?


Opportunity

What can you get/do to instantly increase your and your family's safety?

Do you have the opportunity to sign up for self defence courses?

Can you join a martial arts club?

What apps can you download and use?


Threats

Location related, what locations could be a threat to you? (where you live, work and play)

Who, the people in your group or groups? (males? Are they up to date on rape culture and have a good and clear understanding of eaquloppertunites and simply with the current problem accounted with women's rights)?


You can break down your swot even therver, do this if you workout and you do self defence on a regular braces


Type DONE once you have completed this lesson

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2.10 Check In

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3.0 Practical Learning Introduction