1.4 Where To Find General Training

Once you have done this course, or mind away, through it. You can also gain additional insight by purchasing our online level 2 courses (once it's completed), or attend one of your courses, workshops, or just by following our social media content here's what you can find and where to find all our resources.

Blogs

You will find more content on the blogs, to help enhance your learning and gain additional insight to verses aspects of self defence, with more to come.

you can check that out here: Blog

The Facebook Group

Feel free to join the facebook group, this is where we tend to do poles and post videos from youtube on there so people on the courses can review them

Plus we are planning some other cools things, you won't want to miss out on

you can Join here: Group

Instagram

Is another fantastic resource, it has content that can help you learn in

Snippets, including bits of the blog posts for quick reminders and training videos on the reals

Follow us here: Instagram

Our facebook page is very similar with some additional benefits

Follow us here: Facebook Page

Email Newsletter

On our FREE newsletter, you will receive notifications on updates, to the course, new courses information and altered for new blog post


if you are not already on there, you can sign up here just by emailing us at: info@brightonwomensselfdefence.co.uk

Type DONE once you have completed this lesson

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1.3 Checking and Stuff about me

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1.5 Confidence Vs Competence