4 Week Rounds
The NEXT Starts Date: 03/10/2022
Plus no more than 8-10 people per class
This is to assure you get the most out of the experience
The Rounds are 4 week mini courses, that slot together to form one mega programme. designed to build confidence and progress you seamlessly through the various skills.
While the programme has a very serious outlook, we try to make it as fun and enjoyable as possible
Our goal is to teach you skills that would be effective in many of the situations you might end up in, to introduce you to techniques, tactics and strategies and then making you sufficient at them
The course is designed to act as an access course for martial arts and self defence, particularly if you want to learn something but do not know what you want to learn/or like yet
We cover EVERYTHING you NEED to know for self defence
You’ll learn and be able to apply:
Situational awareness
The Fundamentals of escapes
Learn simple and effective striking and strike with confidence
Basic combinations that are ideal for beginners and progress your way towards intermediate and advanced levels at your own pace
Rape Defence 101
Multiple attacker defence
Defence against sharp objects
You’ll also learn
Basic, intermediate and advanced escapes from of the most common grab attacks
Basic, intermediate and advanced escapes from bear hugs from the front and behind
Basic, intermediate and advanced escapes from strangling and chokeholds from standing, pushing or pinned against a wall or floor
Basic, intermediate and advanced escape from hair pulls
Basic, intermediate and advanced escape rape defence with ground and floor defences
Basic, intermediate and advanced to attack with submissions and striking on the ground
Basic, intermediate and advanced defence against one or more attackers
Basic, intermediate and advanced defence against weapons
On completion of your first Round
After your first round, you would have earned your level 1 certificate, signifying the start of your self defence journey and highlights growth in your confidence and skill
If you continue beyond the first round and into the Bouts, you will have more opportunities to continue your learning experience and make your way through our grading systems
After every Round
Personal Feedback is given at the end of every round over a coffee or a chat after the session
The feedback is used to then help guide the next round, we will also set personalized goals to aid you on your self defence development journey and help you towards the next level.
Enabling you to learn the skills and theory over a progressive and personalized path.
The course is ideal for people wanting to learn self defence skills and develop their self confidence over time
Complete A Bout?
The Bout
A Bout is a Bundle of 4 Rounds, basically, it’s a monthly subscription that offers additional benefits
Complete the 4 round bundle (or Bout) to receive an extra feeling of accomplishment and boost your levels of confidence and skills
It's also the length of time needed to take you into L1 and progress you into the L2 content, on completion you would have received both the L1 and L2 t-shirt logos
The Bouts gives you a platform for you to grow and develop your skills beyond L2 and into more intermediate skills and become more effective at using them
It also offers you a minimum of 10% discount on all 4 of your rounds, on a subscription basis
In addition to the 10% off, there is additional bonuses, such as
2 FREE personal training sessions worth £90
If you continue to a 2nd or 3rd Bout you would become eligible for more free gifts, including things like, free t-shirts and hoodies, free boxing gloves, free access to Intensive courses for you or friends and so on
The Bouts also offer VIP Bonus as a reward scheme just by completing versus training session etc
Bonuses Include
You Get FREE access to all inhouse workshops saving you £50 per workshop plus VIP Access to all Intensive courses held by us, saving you £90 per course
As a VIP you can build up your bouts and we will hold workshops specifically for you and your needs
Your confidence and skill level will literally skyrocket
Mother-daughter or Comming with a friend?
If your coming with someone else simply or want to train twice a week just add 2 to your cart and you’ll receive a 10% discount
The Bout’s (linked below) offer more of a discount
Please note these discounts are only available on the Rounds
Payment Options
The Rounds are a buy monthly, no contract basis, meaning you have the option to do 1,2,3 rounds etc however, if you intend to become efficient and progress your way into all the basic skills needed for self defence then we recommend doing the Bouts
Bout Billing
The minimum term for a Bout is 16 weeks or 4 months. Billed on a subscription basis every 4th week that includes additional bonus, see below
‘Review’
5-Star Review on Google
Simona
‘I decided to sign up for a self defense class because of professional requirements but I signed my daughter up (she is 15) because I believe that sadly this is a life skill necessary for all women to have. I was not disappointed with Steve's class! He is knowledgeable and personable. I can only imagine the degree of patience a former martial arts professional must have to teach little poor us but the lessons were concised, clear and professionally delivered. I only did the beginner class to start with but I feel I learned some life long skills that I hope never to put to the test. However, Steve was very happy to go way beyond what we paid for: answering all sorts of questions and deviating from the course training to adjust to our needs. I highly recommend this course and I truly believe this should be included in all secondary school curriculum.’
Jump On the Next Round While You Still Can
The NEXT Starts Date: 03/10/2022
Plus no more than 8-10 people per class
This is to assure you get the most out of the experience
The Rounds are 4 week mini courses, that slot together to form one mega programme. designed to build confidence and progress you seamlessly through the various skills.
While the programme has a very serious outlook, we try to make it as fun and enjoyable as possible
Our goal is to teach you skills that would be effective in many of the situations you might end up in, to introduce you to techniques, tactics and strategies and then making you sufficient at them
The course is designed to act as an access course for martial arts and self defence, particularly if you want to learn something but do not know what you want to learn/or like yet
We cover EVERYTHING you NEED to know for self defence
You’ll learn and be able to apply:
Situational awareness
The Fundamentals of escapes
Learn simple and effective striking and strike with confidence
Basic combinations that are ideal for beginners and progress your way towards intermediate and advanced levels at your own pace
Rape Defence 101
Multiple attacker defence
Defence against sharp objects
You’ll also learn
Basic, intermediate and advanced escapes from of the most common grab attacks
Basic, intermediate and advanced escapes from bear hugs from the front and behind
Basic, intermediate and advanced escapes from strangling and chokeholds from standing, pushing or pinned against a wall or floor
Basic, intermediate and advanced escape from hair pulls
Basic, intermediate and advanced escape rape defence with ground and floor defences
Basic, intermediate and advanced to attack with submissions and striking on the ground
Basic, intermediate and advanced defence against one or more attackers
Basic, intermediate and advanced defence against weapons
On completion of your first Round
After your first round, you would have earned your level 1 certificate, signifying the start of your self defence journey and highlights growth in your confidence and skill
If you continue beyond the first round and into the Bouts, you will have more opportunities to continue your learning experience and make your way through our grading systems
After every Round
Personal Feedback is given at the end of every round over a coffee or a chat after the session
The feedback is used to then help guide the next round, we will also set personalized goals to aid you on your self defence development journey and help you towards the next level.
Enabling you to learn the skills and theory over a progressive and personalized path.
The course is ideal for people wanting to learn self defence skills and develop their self confidence over time
Complete A Bout?
The Bout
A Bout is a Bundle of 4 Rounds, basically, it’s a monthly subscription that offers additional benefits
Complete the 4 round bundle (or Bout) to receive an extra feeling of accomplishment and boost your levels of confidence and skills
It's also the length of time needed to take you into L1 and progress you into the L2 content, on completion you would have received both the L1 and L2 t-shirt logos
The Bouts gives you a platform for you to grow and develop your skills beyond L2 and into more intermediate skills and become more effective at using them
It also offers you a minimum of 10% discount on all 4 of your rounds, on a subscription basis
In addition to the 10% off, there is additional bonuses, such as
2 FREE personal training sessions worth £90
If you continue to a 2nd or 3rd Bout you would become eligible for more free gifts, including things like, free t-shirts and hoodies, free boxing gloves, free access to Intensive courses for you or friends and so on
The Bouts also offer VIP Bonus as a reward scheme just by completing versus training session etc
Bonuses Include
You Get FREE access to all inhouse workshops saving you £50 per workshop plus VIP Access to all Intensive courses held by us, saving you £90 per course
As a VIP you can build up your bouts and we will hold workshops specifically for you and your needs
Your confidence and skill level will literally skyrocket
Mother-daughter or Comming with a friend?
If your coming with someone else simply or want to train twice a week just add 2 to your cart and you’ll receive a 10% discount
The Bout’s (linked below) offer more of a discount
Please note these discounts are only available on the Rounds
Payment Options
The Rounds are a buy monthly, no contract basis, meaning you have the option to do 1,2,3 rounds etc however, if you intend to become efficient and progress your way into all the basic skills needed for self defence then we recommend doing the Bouts
Bout Billing
The minimum term for a Bout is 16 weeks or 4 months. Billed on a subscription basis every 4th week that includes additional bonus, see below
‘Review’
5-Star Review on Google
Simona
‘I decided to sign up for a self defense class because of professional requirements but I signed my daughter up (she is 15) because I believe that sadly this is a life skill necessary for all women to have. I was not disappointed with Steve's class! He is knowledgeable and personable. I can only imagine the degree of patience a former martial arts professional must have to teach little poor us but the lessons were concised, clear and professionally delivered. I only did the beginner class to start with but I feel I learned some life long skills that I hope never to put to the test. However, Steve was very happy to go way beyond what we paid for: answering all sorts of questions and deviating from the course training to adjust to our needs. I highly recommend this course and I truly believe this should be included in all secondary school curriculum.’
Jump On the Next Round While You Still Can
The NEXT Starts Date: 03/10/2022
Plus no more than 8-10 people per class
This is to assure you get the most out of the experience
The Rounds are 4 week mini courses, that slot together to form one mega programme. designed to build confidence and progress you seamlessly through the various skills.
While the programme has a very serious outlook, we try to make it as fun and enjoyable as possible
Our goal is to teach you skills that would be effective in many of the situations you might end up in, to introduce you to techniques, tactics and strategies and then making you sufficient at them
The course is designed to act as an access course for martial arts and self defence, particularly if you want to learn something but do not know what you want to learn/or like yet
We cover EVERYTHING you NEED to know for self defence
You’ll learn and be able to apply:
Situational awareness
The Fundamentals of escapes
Learn simple and effective striking and strike with confidence
Basic combinations that are ideal for beginners and progress your way towards intermediate and advanced levels at your own pace
Rape Defence 101
Multiple attacker defence
Defence against sharp objects
You’ll also learn
Basic, intermediate and advanced escapes from of the most common grab attacks
Basic, intermediate and advanced escapes from bear hugs from the front and behind
Basic, intermediate and advanced escapes from strangling and chokeholds from standing, pushing or pinned against a wall or floor
Basic, intermediate and advanced escape from hair pulls
Basic, intermediate and advanced escape rape defence with ground and floor defences
Basic, intermediate and advanced to attack with submissions and striking on the ground
Basic, intermediate and advanced defence against one or more attackers
Basic, intermediate and advanced defence against weapons
On completion of your first Round
After your first round, you would have earned your level 1 certificate, signifying the start of your self defence journey and highlights growth in your confidence and skill
If you continue beyond the first round and into the Bouts, you will have more opportunities to continue your learning experience and make your way through our grading systems
After every Round
Personal Feedback is given at the end of every round over a coffee or a chat after the session
The feedback is used to then help guide the next round, we will also set personalized goals to aid you on your self defence development journey and help you towards the next level.
Enabling you to learn the skills and theory over a progressive and personalized path.
The course is ideal for people wanting to learn self defence skills and develop their self confidence over time
Complete A Bout?
The Bout
A Bout is a Bundle of 4 Rounds, basically, it’s a monthly subscription that offers additional benefits
Complete the 4 round bundle (or Bout) to receive an extra feeling of accomplishment and boost your levels of confidence and skills
It's also the length of time needed to take you into L1 and progress you into the L2 content, on completion you would have received both the L1 and L2 t-shirt logos
The Bouts gives you a platform for you to grow and develop your skills beyond L2 and into more intermediate skills and become more effective at using them
It also offers you a minimum of 10% discount on all 4 of your rounds, on a subscription basis
In addition to the 10% off, there is additional bonuses, such as
2 FREE personal training sessions worth £90
If you continue to a 2nd or 3rd Bout you would become eligible for more free gifts, including things like, free t-shirts and hoodies, free boxing gloves, free access to Intensive courses for you or friends and so on
The Bouts also offer VIP Bonus as a reward scheme just by completing versus training session etc
Bonuses Include
You Get FREE access to all inhouse workshops saving you £50 per workshop plus VIP Access to all Intensive courses held by us, saving you £90 per course
As a VIP you can build up your bouts and we will hold workshops specifically for you and your needs
Your confidence and skill level will literally skyrocket
Mother-daughter or Comming with a friend?
If your coming with someone else simply or want to train twice a week just add 2 to your cart and you’ll receive a 10% discount
The Bout’s (linked below) offer more of a discount
Please note these discounts are only available on the Rounds
Payment Options
The Rounds are a buy monthly, no contract basis, meaning you have the option to do 1,2,3 rounds etc however, if you intend to become efficient and progress your way into all the basic skills needed for self defence then we recommend doing the Bouts
Bout Billing
The minimum term for a Bout is 16 weeks or 4 months. Billed on a subscription basis every 4th week that includes additional bonus, see below
‘Review’
5-Star Review on Google
Simona
‘I decided to sign up for a self defense class because of professional requirements but I signed my daughter up (she is 15) because I believe that sadly this is a life skill necessary for all women to have. I was not disappointed with Steve's class! He is knowledgeable and personable. I can only imagine the degree of patience a former martial arts professional must have to teach little poor us but the lessons were concised, clear and professionally delivered. I only did the beginner class to start with but I feel I learned some life long skills that I hope never to put to the test. However, Steve was very happy to go way beyond what we paid for: answering all sorts of questions and deviating from the course training to adjust to our needs. I highly recommend this course and I truly believe this should be included in all secondary school curriculum.’
Jump On the Next Round While You Still Can
FAQ’s
For all FAQs and experiences please click FAQ’s
Can I just do 1 Round?
Short answer Yes
Can I just do the trial?
The short answer is yes, however, we only host them once a month with a limited number available.
Can I do a Free Trial?Short answer, no, unfortunately, due to the nature of our content and round structure and the time and energy needed to help guide anybody new is considerably more, and having to do this every week would simply mean the people on the course will not get the time and attention they need to progress
it would be unfair for regular students to have to keep running over the content we cover on the first session every time a new person comes in
However, we do, do a paid trial
Its a 2 week short course that will intrude you to the basic skills and you get to see why Brighton Women’s Self Defence is so essential in today's environment
What is a Round?
Short answer, a 4 week block
What is a Bout?
Short answer, a bundle of 4 Rounds that offers, additional bonus to your rounds including discounts and spaces on workshops etc
Do I need to be fit?
Short answer, no, definitely not
Is there fitness in the Rounds?
Short answer, no.. If you're looking for some fitness, try the fitness defence sessions
Can I Get My Money Back?
100% Yes
Is there Discount codes for Students?
Short answer, Yes, check out the student page for spaces and prices for student’s
however, we only release them 3 times a year or less and normally only have a few spaces as they become valuable
“‘Review’
5-Star Review on Google
‘I was really nervous about starting a course as it’s completely out of my comfort zone or skill set but Steve is so personable he immediately put me at ease. His extensive, ranging martial arts and training background is perfectly tailored into a course that gives you all the best techniques, should you ever need them. It’s underpinned by very good subject knowledge as well as awareness and sensitivity to the issues that his clients may face. I learned so many useful techniques- I wouldn’t hesitate to recommend.’”
“Review’
5-Star Review on Google
‘’I’ve been attending these sessions since summer 2020 and they have given me so much confidence. Knowing what I’ve learnt from these classes empowers and reassures me whenever I am out somewhere by myself. Steve has a lot of knowledge of different martial arts styles and is a patient, professional and personable instructor. I’m looking forward to achieving the black hand (highest level) one day! I would, and do, recommend these sessions to anyone who wants to feel less afraid and more capable. Also, it’s a lot of fun!”
Timetable
You can select your prefered opinion and view the timetable in your basket and then select the session you want to attend before you purchase.