Intensive Course
The Intensive Course Next Dates 7/10/2023
Book your space early and reserve a discount
we only issue
4 supper early tickets £67.99
15/01/2022 Sold Out
30/04/2022 Sold Out
Next one is the 7th of October (Limited spaces)
Join the waiting list for the next course
Limited Spaces Available
You can check the availability when you add it to the cart
Get on the waiting list and be the first to get notified about the next one
The Intensive day course is a 5 hour 1 day course
This course is ideal for people wanting to learn the core self defence skills needed without all the fluff
In a fun and Friendly (safe) space with others who have little to no experience with self defence
You’ll Get to Learn
Some of the key principles and practices of self defence
starting with the absolute need to knows then into the fundamentals of striking for self defence and the most essential escapes before learning how to combine
you will have opportunities in developing the skills your learn throughout the courses
This is our 'NEED to know' course and it will cover the following.
Situational awareness
The Fundamentals of escapes
Learn simple and effective striking and strike with confidence
Basic combinations that are ideal for beginners
Rape Defence 101
Multiple attacker basics
Defence against sharp objects
You will also get to cover some other aspects of self defence including
Basic escapes from the most common grab attacks
Basic escapes from bear hugs from the front and behind
Basic escapes from strangling and chokeholds from standing, pushing or pinned against a wall or floor
Basic escapes from hair pulls
Basic escape rape defence with ground and floor defences
Basics to attack with submissions and striking
The course has a max limit of 20 people
‘Review’
5-Star Review on Google
Simona Wallace
‘I decided to sign up for a self defense class because of professional requirements but I signed my daughter up (she is 15) because I believe that sadly this is a life skill necessary for all women to have. I was not disappointed with Steve's class! He is knowledgeable and personable. I can only imagine the degree of patience a former martial arts professional must have to teach little poor us but the lessons were concised, clear and professionally delivered. I only did the beginner class to start with but I feel I learned some life long skills that I hope never to put to the test. However, Steve was very happy to go way beyond what we paid for: answering all sorts of questions and deviating from the course training to adjust to our needs. I highly recommend this course and I truly believe this should be included in all secondary school curriculum.’
Whatever your reasons for doing a self defence cousre
Improve your confidence
Support your career
Give you a taste of learning martial arts
Learn some functional skills
Location: Cornerstone Community Center
Time: 10 am to 3 pm
Enrol Today for the Next Intensive Course
The Intensive Course Next Dates 7/10/2023
Book your space early and reserve a discount
we only issue
4 supper early tickets £67.99
15/01/2022 Sold Out
30/04/2022 Sold Out
Next one is the 7th of October (Limited spaces)
Join the waiting list for the next course
Limited Spaces Available
You can check the availability when you add it to the cart
Get on the waiting list and be the first to get notified about the next one
The Intensive day course is a 5 hour 1 day course
This course is ideal for people wanting to learn the core self defence skills needed without all the fluff
In a fun and Friendly (safe) space with others who have little to no experience with self defence
You’ll Get to Learn
Some of the key principles and practices of self defence
starting with the absolute need to knows then into the fundamentals of striking for self defence and the most essential escapes before learning how to combine
you will have opportunities in developing the skills your learn throughout the courses
This is our 'NEED to know' course and it will cover the following.
Situational awareness
The Fundamentals of escapes
Learn simple and effective striking and strike with confidence
Basic combinations that are ideal for beginners
Rape Defence 101
Multiple attacker basics
Defence against sharp objects
You will also get to cover some other aspects of self defence including
Basic escapes from the most common grab attacks
Basic escapes from bear hugs from the front and behind
Basic escapes from strangling and chokeholds from standing, pushing or pinned against a wall or floor
Basic escapes from hair pulls
Basic escape rape defence with ground and floor defences
Basics to attack with submissions and striking
The course has a max limit of 20 people
‘Review’
5-Star Review on Google
Simona Wallace
‘I decided to sign up for a self defense class because of professional requirements but I signed my daughter up (she is 15) because I believe that sadly this is a life skill necessary for all women to have. I was not disappointed with Steve's class! He is knowledgeable and personable. I can only imagine the degree of patience a former martial arts professional must have to teach little poor us but the lessons were concised, clear and professionally delivered. I only did the beginner class to start with but I feel I learned some life long skills that I hope never to put to the test. However, Steve was very happy to go way beyond what we paid for: answering all sorts of questions and deviating from the course training to adjust to our needs. I highly recommend this course and I truly believe this should be included in all secondary school curriculum.’
Whatever your reasons for doing a self defence cousre
Improve your confidence
Support your career
Give you a taste of learning martial arts
Learn some functional skills
Location: Cornerstone Community Center
Time: 10 am to 3 pm
Enrol Today for the Next Intensive Course
The Intensive Course Next Dates 7/10/2023
Book your space early and reserve a discount
we only issue
4 supper early tickets £67.99
15/01/2022 Sold Out
30/04/2022 Sold Out
Next one is the 7th of October (Limited spaces)
Join the waiting list for the next course
Limited Spaces Available
You can check the availability when you add it to the cart
Get on the waiting list and be the first to get notified about the next one
The Intensive day course is a 5 hour 1 day course
This course is ideal for people wanting to learn the core self defence skills needed without all the fluff
In a fun and Friendly (safe) space with others who have little to no experience with self defence
You’ll Get to Learn
Some of the key principles and practices of self defence
starting with the absolute need to knows then into the fundamentals of striking for self defence and the most essential escapes before learning how to combine
you will have opportunities in developing the skills your learn throughout the courses
This is our 'NEED to know' course and it will cover the following.
Situational awareness
The Fundamentals of escapes
Learn simple and effective striking and strike with confidence
Basic combinations that are ideal for beginners
Rape Defence 101
Multiple attacker basics
Defence against sharp objects
You will also get to cover some other aspects of self defence including
Basic escapes from the most common grab attacks
Basic escapes from bear hugs from the front and behind
Basic escapes from strangling and chokeholds from standing, pushing or pinned against a wall or floor
Basic escapes from hair pulls
Basic escape rape defence with ground and floor defences
Basics to attack with submissions and striking
The course has a max limit of 20 people
‘Review’
5-Star Review on Google
Simona Wallace
‘I decided to sign up for a self defense class because of professional requirements but I signed my daughter up (she is 15) because I believe that sadly this is a life skill necessary for all women to have. I was not disappointed with Steve's class! He is knowledgeable and personable. I can only imagine the degree of patience a former martial arts professional must have to teach little poor us but the lessons were concised, clear and professionally delivered. I only did the beginner class to start with but I feel I learned some life long skills that I hope never to put to the test. However, Steve was very happy to go way beyond what we paid for: answering all sorts of questions and deviating from the course training to adjust to our needs. I highly recommend this course and I truly believe this should be included in all secondary school curriculum.’
Whatever your reasons for doing a self defence cousre
Improve your confidence
Support your career
Give you a taste of learning martial arts
Learn some functional skills
Location: Cornerstone Community Center
Time: 10 am to 3 pm
Enrol Today for the Next Intensive Course
FAQ’s
Do I need to be fit?
Short answer, no, definitely not
Can I Get My Money Back?
100% Yes
Before or up to 30 mins into the courses you leave and request your money back no questions
While there be brakes?
Yes
short intervals and a 30 min lunch break
While I need a notepad and pen?
yes if you like
just so you can review your notes after the course
Can I meet the instructor beforehand?
Yes
We also offer you an opportunity to have a coffee and a chat to talk about your course and offer feedback so you know what to focus on moving forwards
“Review’
5-Star Review on Google
‘’I was really nervous about starting a course as it’s completely out of my comfort zone or skill set but Steve is so personable he immediately put me at ease. His extensive, ranging martial arts and training background is perfectly tailored into a course that gives you all the best techniques, should you ever need them. It’s underpinned by very good subject knowledge as well as awareness and sensitivity to the issues that his clients may face. I learned so many useful techniques- I wouldn’t hesitate to recommend.”
“Review’
5-Star Review on Google
‘’I’ve been attending these sessions since summer 2020 and they have given me so much confidence. Knowing what I’ve learnt from these classes empowers and reassures me whenever I am out somewhere by myself. Steve has a lot of knowledge of different martial arts styles and is a patient, professional and personable instructor. I’m looking forward to achieving the black hand (highest level) one day! I would, and do, recommend these sessions to anyone who wants to feel less afraid and more capable. Also, it’s a lot of fun!’”
“Review
5 stars on google
I’ve been attending Bouts for 5 weeks now and must say they are brilliant. I feel so much more confident than I did when I started and that’s all thanks to Steve and his friendly and experienced teaching.
You’ll also be surprised by how much you remember week on week. I was sure it wouldn’t stay in my head but when it came to the pressure test it came flooding back.
Can’t wait for the next Bout to start and looking forward to more years at this club 😃.”
“Review
5 stars on google
Good fun, lovely instructor and good value for money :)”
Join the Waiting List
5 stars on Google and Facebook reviews
Positive: Communication, Professionalism, Quality, Value
“I was really nervous about starting a course as it’s completely out of my comfort zone or skill set, but Steve is so personable he immediately put me at ease. His extensive range in martial arts and training background is perfectly tailored into a course that gives you all the best techniques, should you ever need them. It’s underpinned by very good subject knowledge as well as awareness and sensitivity to the issues that his clients may face.
I learned so many useful techniques - I wouldn’t hesitate to recommend.”