Personal Training/Coach
1 hr Sessions
Is the block programme, this includes progressive learning and skill development, designed to build confidence and lead you into the next phase of your self-defence development. On completion of each level you can expect an increase in your skill development which will be rewarded with a certificate and colour coded logo T-shirt that you can wear with pride.
1 hr Sessions
Is the block programme, this includes progressive learning and skill development, designed to build confidence and lead you into the next phase of your self-defence development. On completion of each level you can expect an increase in your skill development which will be rewarded with a certificate and colour coded logo T-shirt that you can wear with pride.
1 hr Sessions
Is the block programme, this includes progressive learning and skill development, designed to build confidence and lead you into the next phase of your self-defence development. On completion of each level you can expect an increase in your skill development which will be rewarded with a certificate and colour coded logo T-shirt that you can wear with pride.