Instagram Lesson 004: Wrist Escapes, Elbow to Elbow
Learn the basic wrist escape from a static stance
Instagram Lesson 005: Wrist Escapes, Look in the Mirror
Learn the basic wrist escape from a static stance
Instagram Lesson 006: Wrist Escapes, Reverse Mirror
Learn the basic wrist escape from a static stance
Instagram Lesson 007: Wrist Escapes, Wrist Control
Learn the basic wrist escape from a static stance